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CLASSES WILL START FROM SEPTEMBER 2008 - Call
718-898-1603 for registration
YOGA CLASS SCHEDULE - 97-38 42nd Ave 1F,
Corona, NY :
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Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
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| 10:30
AM-12:00 |
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Raja Yoga beginners |
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| 6:30-7:30 PM |
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Meditation |
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| 7:30-8:45 PM |
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Raja Yoga Multilevel |
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Raja
Yoga Multilevel |
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Saturday from 10:30 AM
to 11:45 AM
Tuesday & Thursday from 7:30 PM to
8:45 PM
Please call 718-898-1603
a day before to register for the class.
LOCATION: 97-38 42nd Ave Suite 1F, Corona, NY 11368 - Tel:
718-898-1603
Personalized teaching for small
groups - you will get enough attention from the teachers to learn and progress
at your own pace with your Yoga practices.
Raja Yoga is a practice for the
whole being. It includes mental and physical techniques to help you in all
levels. Human beings are not only made of physical bodies therefore the need for
a practice that addresses the psychological, mental, and spiritual well being as
well.
Each session comprises of
warm-ups, yoga postures with breath control, self-massage and deep relaxation,
Yoga principles and philosophy and meditation with mantras.
Wear comfortable
clothes. Do not eat before classes. The exercises should be practiced on an
empty stomach, 3-4 hours after a meal. You may bring a mat or use the ones
available at the center. Be punctual.
| PRICES: |
per class |
10 Classes |
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Suggested Donation |
$12 |
$100 |
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